top of page

Fitness.


Wherever You Are, Wherever You Go… There’s Always Space for Training 🏃♀️💪
Wherever you are. wherever you go, there is always space for training,,,
Oct 162 min read


Unlocking the Power of TRX Training: Benefits for Professional Athletes and Considerations
TRX Training for professional athletes, Advantages and Disadvantages
Jun 82 min read


The Best Training and Sports for Professional Motorcycle Racers
The best training and sports for professional motorcycle racers. A well-rounded routine about strength, endurance and balance.
May 152 min read


Training with equipment vs. training with your own body weight: A comparison
"It's not about the number of hours you practice, it's about the number of hours your mind is present during the practice." - Kobe...
Apr 44 min read


Fitness for Vegan Professional Athletes: Maximizing Performance Through Smart Planning
Fitness for vegan professional athletes. Better Performance through smart planning
Feb 213 min read