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vegan blueberry yogurt parfait - The MoMo Method christmas dessert

🎃 Pumpkin Power: The Vegan Soup That Owns Halloween Okay, let’s be real — Halloween food doesn’t have  to be sugar and spooky cupcakes. Sometimes the real treat is something warm, creamy, and orange enough to match your jack-o’-lantern. Enter: my ultimate vegan pumpkin soup. It’s cozy. It’s smooth. It’s the culinary equivalent of a fuzzy blanket and a good playlist — but make it plant-based and full of autumn flavor. 🧡 Why This Soup Slaps 100% vegan, 200% comforting Quick t

About what you feeding your mind and body and if it's Energy takers or Energy givers

Wherever you are. wherever you go, there is always space for training,,,

This power pancakes are perfect possibility to be added to an athlete's diet with an extra boost of natural protein

12 ways to calm yourself down, when game gets tough

The power of self-made and healthy smoothies

Unf*uck your life. Stop overthinking - start winning

TRX Training for professional athletes, Advantages and Disadvantages

May is the month of Mental healt awereness. How to honour and celebrate this month. Embracing mental coaching for athletes and sport enthusiasts

The best training and sports for professional motorcycle racers. A well-rounded routine about strength, endurance and balance.

Longevity on a plant-based plate. Vegan or vegetarian is more than a diet and supports a long life.

Overcoming anxiety before race- or competition start for professional ahtletes

"It's not about the number of hours you practice, it's about the number of hours your mind is present during the practice." - Kobe...

Fasting: An overview and the impact on the body

Mentalcoaching. Athletic success comes from Sport Mental Coaching.

Fitness for vegan professional athletes. Better Performance through smart planning

The power of vegan nutrition for professional athletes

The importans of natural, vegan proteins in a professional athlete's diet