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Unlocking the Power of TRX Training: Benefits for Professional Athletes and Considerations
TRX Training for professional athletes, Advantages and Disadvantages
Jun 82 min read


Training with equipment vs. training with your own body weight: A comparison
"It's not about the number of hours you practice, it's about the number of hours your mind is present during the practice." - Kobe...
Apr 44 min read


Fitness for Vegan Professional Athletes: Maximizing Performance Through Smart Planning
Fitness for vegan professional athletes. Better Performance through smart planning
Feb 213 min read