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Mental Coaching: Stop Overthinking, Start Winning
Unf*uck your life. Stop overthinking - start winning
Jun 222 min read


Unlocking the Power of TRX Training: Benefits for Professional Athletes and Considerations
TRX Training for professional athletes, Advantages and Disadvantages
Jun 82 min read


May – The Month of Mental Health: Embracing Mental Coaching for Athletes and Sport Enthusiasts
May is the month of Mental healt awereness.
How to honour and celebrate this month. Embracing mental coaching for athletes and sport enthusiasts
May 152 min read


The Best Training and Sports for Professional Motorcycle Racers
The best training and sports for professional motorcycle racers. A well-rounded routine about strength, endurance and balance.
May 152 min read


Methods for professional athletes: Overcoming anxiety before race- or competition start
Overcoming anxiety before race- or competition start for professional ahtletes
Apr 72 min read


The Importance of Natural Protein Sources in a Professional Athlete’s Diet
The importans of natural, vegan proteins in a professional athlete's diet
Jan 1, 20252 min read